arts-and-crackers

Healthy Dishes to Bring to the Holiday Dinner

It can especially hard to stick to a diet when you’re surrounded by unhealthy treats during the holiday season. The best way to find a healthier alternative to the Christmas cookies? Bring your own healthier...
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5 Powerful Ways to Make Walking More Fun

Get ready to explore the world and get fit while doing it! Working in a big city practically guarantees built in exercise, so I'm never surprised when my Apple Watch alerts me to my completed step goal...
Spa Week Freezer Hacks

9 Freezer Hacks For Easier Meal Prep

Whether you find cooking therapeutic or a chore, we all have those moments in the kitchen when there simply isn’t enough time to do everything. The water is boiling, the sauce needs stirring and the chicken...
daily-good-foundation

Your Next Go-To Workout Fuel Brand

Brand: ALOHA  Products: Teas, protein bars, supplements, vitamins, sweeteners, chocolate etc. Ingredients: Gluten-free, non-GMO, soy-free, dairy-free, vegan and nothing artificial. Aloha's philosophy...
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Link Love Weekend Sendoff, December 5th

TGIF! If you had a busy work week, catch up on all the must-read health, beauty and wellness stories from around the web this week: Three Steps for Extending Your Blowout via Beautylish.com Beauty...
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Link Love Weekend Sendoff, November 14th

TGIF! In case you've had a busy work week, here's all the health, beauty and wellness stories that you missed: Time Saving Tricks To Shave Less Often via WomensHealthMag.com DIY Makeup From Pantry...
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Link Love Weekend Sendoff, November 7th

Happy Friday, Spa Week-ers! Check out our favorite the health, beauty and wellness stories from around the web this week: What to Wear for Cold Weather Runs via Cosmopolitan.com Six Week Countdown to...