Simple summer recipes and foods

5 Simple Summer Recipes We Love

Celebrate the end of summer with these simple summer recipes that are quick and easy to make. Loaded with fruits and veggies, these recipes are a delicious way to live your healthiest life. Seasonal...
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5 Recipes for Healthy Refreshing Treats this Summer

Warm weather is finally here! One of the best parts of delightfully warm days are the cool refreshing treats we get to indulge in! We love treating ourselves and everyone deserves that extra scoop every once...
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5 Healthy Memorial Day Recipes

Memorial Day is almost here, and it’s bringing bikini and barbecue season! Not loving the idea of stuffing your third burger in your mouth this weekend? The latest heath and wellness trend, the air-fryer, is...
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5 Recipes to Get You in the Spring Spirit

Spring has finally sprung! After months of cold, dreary weather, we’re starting to see flowers blooming and the sun peaking out. The new season brings new fresh, seasonal food-- here are our top 5 recipes...
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5 Healthy Comfort Foods

We all have our favorite comfort foods -- whether it’s mac and cheese, tacos, or just eating a pint of Ben and Jerry’s, food can be the big hug you need when you’re down. But we don’t want to let our...
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Start Your Day Like Kayla Itsines

Use this recipe to fuel up like your favorite fit Instagrammer, Kayla Itsines. One thing we've learned from scrolling our Instagram feed is that smoothie bowls are a huge breakfast trend, and they are here to...
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Four Superfood Cocktails to Sip on This Fall

As we enter into the holiday season, over consuming in a variety of categories always pops up, especially with relation to food and drinks.  Just as we enjoy quality ingredients in our food, so too can we...

Four Slow Cooker Recipes To Fight Inflammation

As the hot and lazy days of summer begin to wind down, it’s time to dust off your slow cooker, and whip up recipes that will easily usher in the season change. And while we’re a sucker for cooking comfort...
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Healthy Recipes for Your Next Summer Cookout

We all love a good cookout, and fortunately summer is full of them. But, treating ourselves to burgers and hot dogs week after week is bad news for our diet and health. Put a healthy spin on these cookout...
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Easy Healthy Dinner Recipes You’ll Love

These days no one really has the time to spend hours in the kitchen. For these delicious, wholesome meals, all it takes is around 30 minutes or less from start to finish. Chili-Garlic Chicken with...