Photo by Timothy Takemoto via https://www.flickr.com/photos/nihonbunka/

7 Ways to Fit a Workout Into a Busy Day

Photo by Timothy Takemoto via https://www.flickr.com/photos/nihonbunka/ By Bekah Jorgenson, Hot Mom Spa Squad member and author of Motherhood Moment We all know that we should work out regularly – but...
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Spas For Kids And Teens

By Dawn Smith, Hot Mom Spa Squad member and author of Not Just A Mommy Spa treatments are not just for grown-ups...kids and teens are going mad for a day of pampering!  Since I only have young boys, I only...
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5 Spa Treatment Trends for 2013

By Ava Roxanne Stritt, Spa Travel Gal and member of the Hot Mom Spa Squad What can you expect in the spa world for 2013? Well, you can forget crazy trends (like those banned fish pedicures). This...
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Bloggers Review Spa Week Services

Spa Week’s just a week away, and hopefully by now you've booked your treatments! Over the past few weeks we’ve sent some bloggers out into the field to test-drive some of the available services....
By Abhijit Tembhekar [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

Girls’ Night In: Lemon Sugar Body Scrub

Every woman needs a little pampering now and then, but sometimes you just don't have the big bucks for a full day at the spa. How about hosting a spa party at home with your girls? Here are some great ideas to inspire you...
Meditation 101: The Beginner’s Guide

Hot Mom Monday: Prepping for Motherhood with Yoga

Embarking on the journey of motherhood is a delicate time, but a fantastic one to embrace yoga. A lot of change and surrender goes on during the gestational period inside a prenatal body. Breathing, or pranayama, is one of the best ways to cultivate the path to a balanced, truthful, yogic heart. Breathing and self-awareness through yoga allows women to mindfully make the transition into motherhood...
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Hot Mom Monday: Mother’s Day Weekend in Vegas

What do you do when you win a trip to Las Vegas from Spa Week and have to figure out how to leave your baby behind for the very first time? We can only hope this is dilemma you will have to deal with! For Hot Mom Spa Squad member Stacy-Ann Gooden (AKA Weather Anchor Mama) it was a hard decision...
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Some Mother’s Day eCards For You

Happy Mother's Day, Mama! We made some ecards for our Hot Mom Spa Squad, and wanted to share them with you all - you're all #hotspamoms in our book. Thank you for spa-ing and have a beautiful, memorable...
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True Life: I Have a Fit Mom

Remember in elementary school when kids would say, “My dad could beat up your dad”? Well, I’d always snap back, “My mom could beat up your dad.” And no one could one-up that. Just like Katie Austin, the daughter of fitness icon Denise Austin, I know what it feels like to grow up with a mother who is known as a fitness expert...