screen-shot-2017-06-26-at-10-06-10-am

Got Knee Pain? Try This Pineapple-Cinnamon Smoothie

Your knees are among the most important joints in your body. They play an integral role in proper posture and all movements of the legs, from walking and running to standing and jumping. However, injury,...
Vegetable juice

Trending Diets That Aren’t As Healthy As You Think

In an effort to lose weight or stay healthy and fit, you've probably come across your fair share of bogus health trends. While extreme fasting and diet pills are downright dangerous, other diet trends seem...
JE98XL

A Better You Prize Spotlight: Breville

A minimum of five servings of vegetables daily is recommended for an optimal diet. Easier said than done, right? That’s where juicing comes in. Juicing makes the daunting task of ensuring that you’re...