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Perfect Pairs- Winter Soups + Salads

  Ahh, soups and salads. The perfect pair, a match made in heaven for cold winter days. We love adding a delicious salad to a hearty soup for lunch or dinner, any day of the week! These winter salads...
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Staying Healthy During the Holidays

Losing weight and sticking to our goals is a year round struggle, but it can be even harder during the holiday season. So many of us will make 2018 resolutions centered around healthy living and fitness, so...
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A Better You: Win a Crunch Gym Membership

Crunch is known as the gym without judgments. And when it comes to working off a little extra weight, that's just the way we like it. No dirty looks. No competition. No intimidation. So we chose a year...
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Shed Lbs in 24 Hours (No Starvation Necessary!)

How is tomorrow already TOMORROW? We've all been there. You've got one day to get into tip-top shape before having to strut your stuff at shi shi must-look-good outings like high school reunions...