Seasonal Affective Disorder: How Spas are Helping We’ve known about the winter blues for a while-- cold weather and shorter days can leave you feeling drained and down. But for some people, the winter blues are more than just a bad mood every once in a...
Travel Tuesday: Spa Treatments to Fight Jet Lag Medically referred to as desynchronosis, Jet Lag is a physiological condition which results from alterations to the body's circadian rhythms resulting from rapid long-distance transmeridian (east–west or west–east) travel on an airplane...
Grae Therapy: The Massage That Changed Everything! For two and a half years, I've been pleading with you to GO!!! Go to the spa! Try that new LED acne-fighting facial. Treat yourself to that 90 minute Thai Massage. YOU are worth it!...
Happy Spa Week! Letter from The Editor That moment you lay down on the massage table. The lights dim and your eyes seal shut, smiling still. The calming melody of spa music urges your mind wander off
Coping with Touch There are lots of dimensions of pain associated with a terminal illiness. Massage therapy can help ease physical pain to emotional pain and can lift spirits.
Oh, The Nerve! Massage Therapy for Sciatica Massage is an effective way to treat sciatica in the buttocks, lower back and legs. Massage can relax tense muscles that are putting pressure on the nerve.
Massage Therapy for Cystic Fibrosis: Breathe Easy Massage therapy may provide some relief for cystic fibrosis sufferers by reducing stress, improving mood, and increasing proper breathing.
Massaging Away Migraines Massage can be used as an alternative to drugs to relieve many of the symptoms of migraines and can serve as a preventative measure in reducing frequency.
Massage Therapists Can Kick Cancer Where it Hurts Massage can alleviate many of the symptoms of cancer and cancer treatments by relieving pain, fatigue, stress, and increasing relaxation, energy and mood.
Study Shows Massage More Effective Than Painkillers According to the American Massage Therapy Association, low-back pain is one of the most common complaints of consumers in the country...