Spa Week 101: Appointment Prep

Basically, everyone views their salon or spa appointment as their chance to live out their favorite romcom makeover scene and while hairstylists and estheticians definitely have magical powers, they are plenty...
shutterstock_102429166

Body Acne Solutions: In the Spa vs. At Home

Get ready to show some serious skin this summer with our two favorite body acne solutions. Body acne. Bacne. Blemishes. Pimples. Zits. Whatever you call it, it sucks. And, although many people have it, no...
roller after working out

Roll Your Way to Post-Workout Muscle Recovery

Do you use a roller after working out? Here's why I consider rolling an essential part of my fitness routine! An active lifestyle often means aching, sore muscles. You know, the stiffness in your back from...
Olga's Day Spa Highland Park

Relax With a Hot Stone Massage at Olga’s Day Spa

Just outside Chicago in the lovely Highland Park, Illinois, is Olga’s Day Spa, where I was recently treated to the spa’s Signature Massage with Swedish Techniques and Hot Stones. I made my way to Highland...