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3 Mother-Daughter Workouts for Mother’s Day

Mother’s Day is almost here and we’re celebrating the moms that do everything for us-- from being a shoulder to cry on to making that delicious home-cooked meal we all love. If your mom loves wellness as...
mombike

True Life: I Have a Fit Mom

Remember in elementary school when kids would say, “My dad could beat up your dad”? Well, I’d always snap back, “My mom could beat up your dad.” And no one could one-up that. Just like Katie Austin, the daughter of fitness icon Denise Austin, I know what it feels like to grow up with a mother who is known as a fitness expert...