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Jackie Warner’s 10 Best Fitness Tips

Recently, we hosted a live Facebook chat with the incomparable Jackie Warner of Bravo TV fame. Jackie answered all of our readers' pressing questions about nutrition, exercise and weight loss, and we...
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Chat Live with Keri Glassman

Meet Keri Glassman. If you're at all into diet, health, and wellness, you probably already know her -- or at least recognize her name. As the founder of Nutritious Life and Nutritious Life Meals, Keri...
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Lose Weight By Accident: Eat Your Onions!

It may not be as hot as kale or as sexy as spinach, but the marvelous onion has certainly got it going on in the healthy weight loss department. Onions are part of the allium family, and besides being crazy tasty are loaded with the antioxidant quercetin...