Tagged nutrition

Meet Keri Glassman. If you're at all into diet, health, and wellness, you probably already know her -- or at least recognize her name. As the founder of Nutritious Life and Nutritious Life Meals, Keri...

Obesity is one of the leading causes of preventable death in the United States and about one-third of adults are obese, according to Centers for Disease Control and Prevention. While personal trainers, nutritionists and fitness centers attempt to...

When it’s time to snack, remember the old saying ‘a little goes a long way’, particularly when it’s full of good nutrition...

All hail the mighty strawberry! Plump, tiny, and sweet, the strawberry is a mainstay of dessert...

You're probably all about spinach and lettuce - maybe even all about arugula and chard. Regardless of how wide your love for leafy greens is, we bet you can make room for this snappy charmer.

Chances are you've probably quaffed POM Wonderful in the past few years - the pomegranate juice (served in the reusable glasses!) is popular as a mixer and a standalone drink, and the company that produces it has pushed the juice's healthy qualities with a passion.

Last Saturday night Nicole Richie hosted a party at the Cooper Square Hotel in NYC for her new clothing line, Winter Kate. Nicole’s tunic above is from the collection. Inspiration for the collection is drawn...

Photo by Joy Via https://www.flickr.com/photos/joyosity/ You love potato chips and that salty satisfaction of mindlessly devouring an entire bag at once... but you know better than to succumb like that to...

My beauty routine consists of moisturizer, anti-aging cream, a good cleanser and makeup. I never really considered food to be a vital part of my beautifying process, which is surprising for as much as I like...

I could live off of cheese. I eat it just about everyday in some form. (I once at an entire block in about 24 hours, but we won't go there.) It’s a delicious way to get calcium and protein, however, I often...