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Chat Live with Keri Glassman

Meet Keri Glassman. If you're at all into diet, health, and wellness, you probably already know her -- or at least recognize her name. As the founder of Nutritious Life and Nutritious Life Meals, Keri...
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Inside the Biggest Loser Resort in Malibu, CA

Obesity is one of the leading causes of preventable death in the United States and about one-third of adults are obese, according to Centers for Disease Control and Prevention. While personal trainers, nutritionists and fitness centers attempt to...
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1 Food 3 Ways: Kale

You're probably all about spinach and lettuce - maybe even all about arugula and chard. Regardless of how wide your love for leafy greens is, we bet you can make room for this snappy charmer.
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Big POM Promises

Chances are you've probably quaffed POM Wonderful in the past few years - the pomegranate juice (served in the reusable glasses!) is popular as a mixer and a standalone drink, and the company that produces it has pushed the juice's healthy qualities with a passion.
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Wicked Chip of the West: Meet Your Match

Photo by Joy Via https://www.flickr.com/photos/joyosity/ You love potato chips and that salty satisfaction of mindlessly devouring an entire bag at once... but you know better than to succumb like that to...
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Beautiful Eats

My beauty routine consists of moisturizer, anti-aging cream, a good cleanser and makeup. I never really considered food to be a vital part of my beautifying process, which is surprising for as much as I like...
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Calories In…

I could live off of cheese. I eat it just about everyday in some form. (I once at an entire block in about 24 hours, but we won't go there.) It’s a delicious way to get calcium and protein, however, I often...