nerd cheese lover on brown background _ horizontal

Top 8 Foods for Healthier Teeth on Smile Power Day

The best foods to eat for a brighter smile. Smile! Did you know that June 15th is Smile Power Day? You’ll have even more of a reason to after eating these foods. They’ll help keep your enamel shiny,...
article placeholder

Lose Weight By Accident: Eat Your Onions!

It may not be as hot as kale or as sexy as spinach, but the marvelous onion has certainly got it going on in the healthy weight loss department. Onions are part of the allium family, and besides being crazy tasty are loaded with the antioxidant quercetin...