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The Health Benefits of Chia Seeds

Lose Weight By Accident: The Health Benefits of Chia Seeds By Tanya McCausland of Home Cooked Healing Ch-ch-ch-chia! Sounds familiar doesn’t it? This ancient seed has been making a remarkable...
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Spa Recipe: Mung Bean Burger from Joulebody

By Marissa Gold We all overindulge every once in a while and need to get our diets back on track. Going on a cleanse sounds like a great fix -- at first. But tipping the food pendulum straight from French...
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Spa Foodie: Make Your Own Strawberry Body Scrub

Strawberries contain natural fruit acids that helps exfoliact you skin. Plus they are packed full of vitamin-c and antioxidents that will moisturize and nourish your freshly buffed skin...