therun2

Discover Your Pace at TheRUN Studio in NYC

From couch potatoes to seasoned runners, everyone can learn something at TheRUN studio in NYC. I have recently realized that I will almost always be the least athletic person in every exercise class that...
By Martineric from Lille, France (Marathon de New York : Verrazano Bridge) [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons

Respite for Tired Feet: Marathon Sunday Edition

Running or watching the New York Marathon this weekend? Treat your feet for all their hard work!  By Martineric from Lille, France (Marathon de New York : Verrazano Bridge) , via Wikimedia CommonsThe New...
5 Best Free Fitness Apps of 2014

Spa Week Conquers the Corporate Challenge

As we mentioned earlier today...our office went outside of our comfort zone yesterday to run in the 3.5 mile, slightly-more-than-5k JP Morgan Corporate Challenge, along with 15,000...
shutterstock_214172683

Run at Work

Today is National Run at Work Day, which should give you an extra skip in your step when debating a Friday workout. Grab a coworker and go for a quick jog during lunch or after work. Especially after we've...
nomad

Tips For The New Jogger

Ready to lace up your sneakers and add jogging to your fitness repertoire? With any new activity there's a lot to learn and it's always smart to consult a physician first, but here are a few tips I think...