8 Mouthwatering Spa Deals Happy Friday, Spa Weekers! You’ve made it through yet another work week, and now it’s time to go home, relax and prepare for a weekend of indulgences. Spa, anyone?...
Spa Foodie: Sweet Blackberry Lemon Salad Berries, Berries everywhere… I just can’t seem to get enough of ‘em these days. My clients are requesting them in every meal and snack so I’ve been having fun in the kitchen whipping up everything from...
Spa Foodie: Gluten-Free Cranberry Coconut Avocado Smoothie There’s nothing like a chilled summertime smoothie. It is just simply fun to slurp n’ sip on when the summer heat is getting to you. Instead of the traditional smoothie, I decided to get a lil’ bit creative...
Spa Foodie: Bath Salt Fizzies (The Non-Zombie Variation) Unless you've been living under a hot stone for the past three weeks, you've probably heard about the Miami face-eating zombie. Just in case... over Memorial Day Weekend, a horrific incident occurred where a man, high on "bath salts", reportedly...
Spa Foodie: A Journey to “Clean Living” + Vegan, Gluten-Free Summer Potato Salad What would you do if you struggled with chronic leg swelling, stomach problems and colitis? See a Doctor, right? What if every doctor you visited, including the those at the Mayo Clinic, told you nothing was wrong with you? Would you continue to let your health deteriorate or do something about it?...
My Dream Spa Retreat: Gondola Massages, Snow Caves, Korean Toilets, Oh My! PICTURE IT: Your dream spa retreat. Would there be massage therapists at your beck and call? Fresh, organic food delivered on a silver platter to your private, glistening, turquoise pool? You and your hubby? And your BFFs? And a cute pool boy?
Spa Foodie: Apple Cider Vinegar Cures Hiccups, Hair, Skin + More! People do the strangest things to get rid of hiccups, but Mallory Kievman, a 13-year-old girl who had a few bad hiccup spells, was tired of them ALL.
Spa Foodie: Baby Buddha Pear "To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - BUDDHA Today's Spa Foodie is short and sweet and Buddha-shaped, thanks to Chinese farmer Gao...
Spa Foodie: Pour Some Honey On Me! Honey has many secrets for health, well-being and beauty. Honey has soothing properties which can sooth sore throats, scrapes and burns and just sooth away a bad day in tea. The antioxidants in honey even give weak immune systems a boost, but let's focus on the beauty boosts of honey!
Spa Foodie: French Green Beans With POM, Goat Cheese And Almonds Shout out to my pomegranate junkies! There's nothing like those deliciously sweet and slightly tart arils that pop and liquify in your mouth... right? I know I can't be alone in this taste and textural obsession. In honor of...