Tagged stress

1. The Next Day by Jason Gilmore, Paul Peterson, and John Porcellino Photo: Good Reads Rather than focus on any one particular mental illness, The Next Day explores the persistent suicidal thoughts that...

Remember when coloring books were just for kids? Well, that's certainly not the case anymore. Nowadays, millions of American adults are coloring in the lines too. This newfound trend is all the rage...

Obviously eating healthy, exercising, and taking time to de-stress will make you feel healthier and happier. But, when we hear those broad suggestions, we often think we have to completely overhaul our...

Stress, unfortunately, seems to be a topic that most of us can relate to all too well. Whether you are struggling to maintain a healthy work lifestyle or just can't seem to feel in control, stress impacts...

Does your jaw hurt? Join the club, and then try these three easy tricks for TMJ relief. The average person's jaw opens and closes around 20,000 times per day. Which is why disorders of the temporomandibular...

Hot Spa Mom Charmin Calamaris gives some simples ways moms can make time for themselves, in order to reduce stress and take on taking care of everyone else.

Poorly managed stress is one of highest causes of ailments and massage therapy is one of the best antidotes for stress by reliving physical and emotion pain.

Jamie Dougherty checking your email to check into your health, reduce stress and lose weight. Take a break from technology and relax.

There are tons of healthy steps you can take to get on the road to weight loss. We know we need to tackle our diet and the gym, but what about our mind? If you're stressed about losing weight, that could be your first problem...

Stress is inevitable in our technology-ridden, lighting-paced, tornado-whirlwind lives. Heart Health Month is here to remind us - among many things - that STRESS is one of the leading causes of heart disease and heart attack. There are three types of stress...