Vegetable juice

Trending Diets That Aren’t As Healthy As You Think

In an effort to lose weight or stay healthy and fit, you've probably come across your fair share of bogus health trends. While extreme fasting and diet pills are downright dangerous, other diet trends seem...
Healthy food backgrounds

How to Spot Food Label Lies

By Tanya McCausland of Home Cooked Healing I always recommend buying fresh, whole foods at the farmer's market, but every now and then I might reach for something out of a box or can. The problem with these...