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Workout Wednesday: CITYROW

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about our total body melting workout!  We are always looking for...
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Workout Wednesday: Crunch BARE(S) All

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! We have partnered with Crunch for our June Mend Your Man Giveaway, which honors men's...
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Workout Wednesday: Crunch

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about how Crunch Fitness listened to their client's input and created the...