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Why Healthy Diets and Exercise Can Cause Weight Gain

We’ve all been there. You’ve been eating healthy food, getting plenty of fruits and veggies, and sticking to a great workout routine. You hop on the scale, excited to see how much you lost this week-- and...
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Inside the Biggest Loser Resort in Malibu, CA

Obesity is one of the leading causes of preventable death in the United States and about one-third of adults are obese, according to Centers for Disease Control and Prevention. While personal trainers, nutritionists and fitness centers attempt to...