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5 Powerful Ways to Make Walking More Fun

Get ready to explore the world and get fit while doing it! Working in a big city practically guarantees built in exercise, so I'm never surprised when my Apple Watch alerts me to my completed step goal...
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Workout Wednesday: Core Yoga

Heavy holiday meals don’t have to cause a bloated belly! NYHRC’s Core Yoga class will leave you looking svelte all season. Just in time for those hearty holiday meals, a fat burning Core Yoga class at...
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Workout Wednesday: Victoria’s Secret Angel Edition

If you the Victoria’s Secret Fashion Show left you longing for an Angel’s body, look no further! Crunch Live has you covered with their new Get Runway Ready workout playlist. If you’re anything like...
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Workout Wednesday: Xtend Barre

Put your ballet moves to the test at Xtend Barre during a lengthening, strengthening workout class that blends pliés and pilates. Have you ever been to a barre class and been disappointed by the lack...
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Workout Wednesday: Zen Strength

This Workout Wednesday, our aches and pains were relieved during a restorative Zen Strength class. Typically we try out the roughest, toughest workouts each Wednesday, but after channeling our zen at...
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Workout Wednesday: Hard Core at NYHRC

This Workout Wednesday, our abs were put to the test during Hard Core at NYHRC. Just in time for Veterans Day, we tested out an Army-inspired workout called Hard Core at New York Health & Racquet...
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Workout Wednesday: SLT Megaformer

We spent this Workout Wednesday on the Megaformer at the new SLT studio in Flatiron. Just in time for the opening of their brand new studio in Flatiron, we were treated to a very sweaty workout this...
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Workout Wednesday: Pilates Inside Out

Pilates meets pirouettes for this Workout Wednesday at New York Health and Racquet Club’s Pilates Inside Out class! When it comes to ab flattening workouts, Pilates is typically your best bet, but we...
Workout Wednesday: Doonya Abs, Arms + Legs

Workout Wednesday: Doonya Abs, Arms + Legs

This Workout Wednesday we experienced Doonya – a Bollywood-inspired fitness class that boasts a seriously tantalizing playlist! Last Workout Wednesday we sampled Doonya Abs at New York Health &...
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Workout Wednesday: NYHRC Fall Fitness Classes

This Workout Wednesday we previewed the new Fall Fitness Classes at New York Health and Racquet Club – get ready to have some fun while you break a sweat! We were invited to a get a sneak peek of the...