The Yoga Classes of Our Dreams Goat yoga is officially coming to NYC (buy your tickets here!) and we could not be more excited about this trend. If you’re not familiar with the concept, goat yoga is basically a standard yoga class with...
The Right Sports Bra for Your Workout Shopping for workout gear can be a fun, motivating experience or it can be a total drag-- it completely depends on what you’re looking for. Sports bras are one of the more challenging pieces of workout...
Our Fav Winter Workout Gear February has only just begun and it already feels like this winter has been relentless. Temperatures are dropping again and as they get lower, so does our motivation to hit the gym and get our daily workout...
These Free Fitness Classes Are Changing The Game Tuesday night after work is the new Thursday Happy Hour. Courtesy of the Meatpacking District Sweat Sessions The Meatpacking Business Improvement District and The Wellth Collective have come together...
This Sydney Based Trainer Has The Best At Home Workouts Yes, it is possible to workout from your bed. If you haven't been following Tanya Poppett's Instagram, you should start now. Tanya is a Sydney based trainer who does workouts (literally) anywhere with...
4 Moves for Sexy Summer Legs Summer is fast approaching! For lean, sexy legs and firm glutes, incorporate these exercise moves into your fitness routine. These exercises require little to no equipment and can be completed at home or the...
Cute & Affordable Workout Clothes Under $30 Motivate yourself to workout this week with affordable fitness clothes that are perfect for spinning, barre, yoga and running! It seems like every time we turn around, our favorite (affordable) stores...
I Took a Sword Fighting Class and Lived to Tell the Tale Do you know the segment of James Cordon's Late Late Show called 'Flinch'? Well, if you haven't seen it, you need to check it out. While asking celebrities thought-provoking questions, Cordon randomly shoots...
A Full Body Workout in Less Than an Hour at Row House NYC Find out how Row House NYC offers one of the best full body workouts around. While most young professionals were spending their Thursday evening taking in tons of calories at local happy hours, Spa Week...
Get Two Separate Workouts in 60 Minutes at Flex Studios FlexStudios' 30/30 class combines two separate workout sessions into one heart-pumping 60-minute class. As you know, I love trying out NYC's most interesting and exciting workout classes, so when I heard...
