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This Is Not Your Average Yoga Class…

How would you like to burn 600-800 calories an hour while giving your mind and body a total workout? Sounds great, right? CorePower Yoga's “Yoga Sculpt” is not your typical “breathe in, breathe out yoga...
crane and lion

Crane & Lion: Chic Activewear for Style Lovers

Here’s why the newly launched fitness and fashion brand Crane & Lion should be on your radar. Crane & Lion was launched in November of 2014. Its CEO and founder, John Udelson, is an active runner...
Yoga

6 Stylish Yoga Mats

These yoga mats are fashionable and functional, and you'll love carrying them to your favorite class! With so many yoga mats on the market, gone are the days of sacrificing function for fashionable...
Spotlight On: Exhale

Spotlight On: Exhale

Take a deep breath and enjoy a $50 spa treatment this Spa Week at Exhale! It’s that time of year again to book your $50 Spa Week treatments for Fall Spa Week October 14-20. Spa like a celebrity and...