Yoga

6 Stylish Yoga Mats

These yoga mats are fashionable and functional, and you'll love carrying them to your favorite class! With so many yoga mats on the market, gone are the days of sacrificing function for fashionable...
Spotlight On: Exhale

Spotlight On: Exhale

Take a deep breath and enjoy a $50 spa treatment this Spa Week at Exhale! It’s that time of year again to book your $50 Spa Week treatments for Fall Spa Week October 14-20. Spa like a celebrity and...
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10 Must-Have Yoga Tops and Bottoms

Fashion meets function with these adorable yoga clothes. When you walk into a yoga studio, most instructors will tell you to check your ego at the door. But nobody ever says you have to leave your...
veronica day spa

Spa Spotlight: Veronica Skin & Body Care Center

Veronica Skin & Body Center is dedicated to creating a healthier, happier you.    Read Spa Spotlight: Harlem Skin Clinic Veronica Skin & Body Care Center is geared for people who are...
Cute & Affordable Workout Clothes Under $25

Spa Week’s In-Office Yoga Day

The Spa Week staff enjoyed a relaxing yoga class together after work.  Om. Spa Week is all about finding our center this month (doing it in Costa Rica would be nice, right?!). In that spirit, we decided to...
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Miami Bound! The Make-Me-Skinny Spa Day

Hello from Miami! I escaped. Yes, I've escaped the bitter New York winter for a healthy dose of sunshine... with an even healthier dose of spa. Let the bliss begin! I’ve come here to stay with Dashama, the...
red rolled

Red-Hot Gift for Yogis: Jade Yoga Mat

Yoga helps with two of the most important facets of heart health as defined by the American Heart Association: physical activity, and stress management. It can be a great workout as well as a way calm the...
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Study: Visiting the Spa Improves Health

BREAKING: Something we’ve been preaching for a long time has actually, finally, been proven by SCIENCE. We have official backing! A new study from The Thomas Jefferson University Hospital has confirmed that...