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How much exercise per week is healthy? And Other Fitness Questions We know you have a ton of fitness questions… From how often do you really need to be going to the gym, to are you going to hurt myself during a workout? Maybe even the dreaded weight loss questions –...
Skincare Do’s & Don’ts for Better Skin Are you giving your skin the TLC it needs to stay beautiful and radiant? Find out what you should and shouldn't be doing for healthy skin. DO: Eat a Balanced Diet Great skin starts with what you put into...
