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How to Remove Strawberry Stems with a Straw

Late night snacking just got so much easier with this strawberry hack! This post contains affiliate links. If you’re not already a fan of strawberries, you should be. Not only are they healthy, they are juicy and delicious -  a bona fide super-fruit....
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These Breakfast Egg Recipes Will Have Your Mouth Watering

Eggs: the epitome of American breakfast. What can we say? We love 'em. They're quick to whip up, delicious and healthy. But what happens when your go-to style eggs become utterly lifeless? Well, we found the egg recipes that will turn your mornings around...
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7 Celebrity Healthy Eating Habits We Should All Follow

The health diets and trends Hollywood A-Listers abide by aren't always the most practical. But what are they doing that's one- totally feasible and two- leading them to healthy, happier and well-balanced lives? Well, we figured it out just for you. Get...
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Spa 101: Going to the Spa

So, you're headed off on your dream spa day. Things are great and you're super excited for a day of relaxation and pampering. Then, it hits you - You have no idea what to do when you get there. Do you take off all of your clothes for a massage? How much...
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This Sydney Based Trainer Has The Best At Home Workouts

Yes, it is possible to workout from your bed. If you haven't been following Tanya Poppett's Instagram, you should start now. Tanya is a Sydney based trainer who does workouts (literally) anywhere with little to no equipment. Her workouts are perfect for...
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10 Alcoholic Beverages You Won’t Feel Guilty Drinking

We totally get it. You've had a long day at work, and before you know it, you receive that tempting "Let's make some drinks tonight!" text from your best friend. You, without hesitation, respond with so much excitement and gratitude. It's as if the heavens...
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3 Meditation Apps To Download Today

Turn your phone into a wellness escape. Meditation has numerous benefits, including decreasing stress and aging and increasing immunity and patience. So do we do consistently practice it? Nope. Instead, we come up with excuses for why we can't sit still for...
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5 Reasons Why You Need a Massage

Are you feeling stressed this summer? Now, you can take advantage of our exclusive deals for a special treat on massages. You might be asking yourself, "why do I need a massage?" Well, besides the obvious mind-numbing relaxation factor, there are 5...
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5 Reasons To Add Cranberries In Your Smoothies

No idea what to put in your next morning smoothie? We have just the ingredient, which happens to be a powerful (but small) superfood: cranberries. Next time you're at the store, we highly recommend you pick some up. 1. They Boost Your Gastrointestinal...