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8 Cute and Creative Hanukkah Gifts

Happy Hanukkah! Celebrate the holiday with eight meaningful gifts for your loved ones. Tonight marks the first day of Hanukkah, and we want to wish everybody who’s celebrating a very happy holiday from Spa Week. While you were busy planning an...
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3 Savory + Healthy Winter Recipes

As the exceptionally cold, rainy and snow-filled winter continues, we lose more and more fitness motivation. By design, our bodies naturally like to hibernate during this season or at the very least, slow down. So, it can be tempting to dig into high-calorie...
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13 Hacks to Make Your Halloween Healthier

Halloween is right around the corner! And mothers everywhere are getting their children’s costumes ready and making sure that they have enough candy to hand out at the door. But often we forget to make sure that the kids eat right before they go out on...
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Take Your Avocado Obsession to the Next Level With These Recipes

Apparently, the entire world (or most people I speak with) have an immense love for avocados. I happen to be one of them. I literally wake up excited to eat an avocado. You know how those fitness fanatics wake up ready to kill their workout(s) of the...
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These Spa Treatments Will Help Cancer Patients

Cancer is a grueling process for both those diagnosed and those close to them. It often leaves the cancer patient's loved ones thinking, "What more can I do to alleviate their pain?" If you know someone who is currently undergoing cancer treatments or is...
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These 6 Foods Will Help You Live Longer

Summer's officially over, which means: no more stuffing our faces at family barbecues or downing endless margaritas (but does that really ever stop?).  Now with October here, instead of fixating on getting the best beach bods for spring break, we're focusing...
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6 Thoughts You Have When You Go Into The Cryo Chamber

Last week, the Spa Week Social Media Team had the wonderful opportunity to visit CryoVigor.  If you're unfamiliar with CryoVigor, it's a Cryotherapy clinic in New York City.  My colleague and social media manager, Cynira, received her very first Cryotherapy...
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Finally! Your Top Spa Treatments for Fall 2017

We love massages and facials, but for just $50 why not try the more unusual spa treatments that your favorite celebrities love! It's everyone's favorite time of the year again: AKA our Fall 2017 Spa Week Event!  From today until October 16th, you can sign...
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3 Fall Foods You Should Eat Right Now

In honor of the cooler weather, we’ve rounded up three seasonal superfoods to stuff in your grocery cart STAT! Crisp autumn leaves and cozy cashmere sweaters – just the thought of fall has us feeling warm and fuzzy inside! But fabulous foliage and...
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6 Healthy Chili Recipes For a Better Football Sunday

CHEERS to football season!  America loves football, that's a given.  But what's Football Sunday without good food?  And to be more specific - good chili?   As your leading wellness resource, of course we're going to tell you to eat healthy.  But as...