slider_hyggejoy-f18-1

Get Hygge With It with My Hygge Joy

Embrace the little moments with My Hygge Joy! The Danish word Hygge means conscious cozy contentment. It’s all about being comfortable, cozy, and happy - the perfect word and feeling for fall! My Hygge Joy is a subscription box that cultivates a...
amy-shamblen-651683-unsplash-2

10 Products to Buy this Month for Breast Cancer Awareness

October is Breast Cancer Awareness Month! It’s time to paint the town pink and we want to help you support Breast Cancer Research in the best way… by shopping! These brands are supporting Breast Cancer Awareness Month by donating a percentage of their...
7xpf3qdczbpdnjq6

Spa 101: Going to the Spa

So, you're headed off on your dream spa day. Things are great and you're super excited for a day of relaxation and pampering. Then, it hits you - You have no idea what to do when you get there. Do you take off all of your clothes for a massage? How much...
food-3223286_1280-1

Keto Diet 101

You’ve probably heard of the Keto Diet. It’s that new trendy diet that’s literally everywhere. The idea is you eat a lot of fat to get skinny. Yes, you read that right, a high fat diet could actually help you lose weight. Have some questions? Us too, so...
shutterstock_130470383

3 Energy Boosting Smoothies to Start Your Day | Recipes

The dog days of summer are here and a hot coffee is hardly a refreshing start to your day. July is the perfect month to start a new beverage routine that offers you more than a jolt of caffeine. Incorporating smoothies into your mornings can provide a...
shutterstock_345349217

5 Healthy Lunch Stops for New York Fashion Week

Sometimes a healthy lunch is hard to find in New York City. The temptation of fatty and fast food is high in a city that moves as quick as this one does. But as New York Fashion Week dawns, we all strive to be a little bit healthier in the hopes that maybe we...
the-cradle_

Golfers from All Over the Globe Flock to Pinehurst Resort

By Golf Trip Junkie   The team at Golf Trip Junkie often receives questions from groups of golfers asking us what the best destination is for their next golf vacation. Without fail, three of our favorite resorts immediately come to mind—Pinehurst...
Simple summer recipes and foods

5 Simple Summer Recipes We Love

Celebrate the end of summer with these simple summer recipes that are quick and easy to make. Loaded with fruits and veggies, these recipes are a delicious way to live your healthiest life. Seasonal ingredients will only be available for a few more weeks, so...
hot

4 Healthy Hot Dog Recipes | Spa Week

Hot dogs are a staple of every BBQ and delicious from the grill or the skillet…but let’s face it, if you’re chatting it up at a barbecue, you’re not gonna want to settle for just one. So, we decided to bring you 4 healthy hot dog...
Build inner strength - alone time, girl on a mountain top.

10 Ways to Build Inner Strength with the Power of Positivity

Here at Spa Week, we like to focus on all the facets of wellness and well-being.  We will always promote the importance of taking care of our physical body. From utilizing yoga and cardio workouts to healthy eating and spa treatments, maintaining your...