pure-barre

Workout Wednesday: Pure Barre

Welcome to Workout Wednesdays! Each Wednesday, we will be providing you with the inside scoop on all things fitness! This week read about our first...
young fitness woman legs walking on forest trail

Outwalk Your Junk Food Cravings

When your junk food cravings kick in, what do you do? Do you tear into a bag of chips or candy, or do you hope eating an apple will absolve your...
red-wine

Sultry Summer Reds

It’s Wine Wednesday, so expert Alyssa Rapp is sharing 5 Great Willamette Valley Pinots (under 5,000 cases) to Enjoy this Late Summer/Early...