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Happy Happiness Happens Day

August 8th is National Happiness Happens Day…time to appreciate the little things. That’s a lot of “happ” in one title, huh? August 8th is “Happiness Happens” Day, and in honor of our current MyWellness Rewards Giveaway "Happiness is...a...
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Happiness Is…

MyWellness Rewards is rewarding our loyal members with free Spa Week  treatments! In preparation for the Fall Event coming up in just a few weeks, six lucky members will get 500 Wellness Points--enough to redeem for a $50 Spa & Wellness Gift Card to...
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Relief For Your Summer Stresses

We all love to think of summer as a laid back, happy, carefree time of year. And it can be…we relax outdoors in the sun, plan fun weekend activities like hiking or golfing, and spend more time with family and friends at barbecues. What we don’t...
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Emotion Control Tips from Ken Linder

Ken Linder is a motivational speaker who developed a method called Life-Choice Psychology. He's helped a lot of people master what he believes is the key to success in life: Controlling our emotions. His new book, Your Killer Emotions, teaches how to harness...
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Fun Facts About Love

By le vent le cri (Love you!) , via Wikimedia CommonsWedding season is upon us, and no matter if you're married, single, or have no interest in walking down the aisle, everyone should experience true love in her lifetime. Whether you define love as...
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Happiness Check: Three Feel-Good Tips

Photo by Pedro Ribeiro SimõesVia https://www.flickr.com/photos/pedrosimoes7/ Not feeling as happy as you'd like to? Spa Week’s Empowered Living Expert, Patricia Moreno, gave us three great ideas to try in order to make 2013 your happiest year ever!...
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Last Minute Valentine’s Day Date Ideas

Valentine’s is just two days away! If you happened to forget, not to worry -- even if there are no available reservations at your go-to romantic spot, you can still plan one of these fun evening activities to enjoy with your sweetheart. Unlike a...
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Why Giving to Others Matters

Photo by Pink Sherbet PhotographyVia https://www.flickr.com/photos/pinksherbet/ Since we first rang in 2013, we’ve been sharing advice from our resident Joyology expert, Dashama. We’re sharing ten of her best happiness tips with you to help make...
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Live Better: Dashama’s Challenge #7

Photo by Jesslee CuizonVia https://www.flickr.com/photos/eelssej_/ As a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into action. To help you “Live Better” we’ve...
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Live Better: Dashama’s Challenge #6

As a part of January’s big “Better You” Giveaway, we are challenging our readers to put our five ideals for improved well-being into action. To help you “Live Better” we’ve enlisted our resident Joyology expert, Dashama, for some valuable...