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What’s You SPF Style?

The suncare experts over at Neutrogena just released a new Dry-Touch Sunblock SPF 100+ with Helioplex®. I remember not too long ago when the general school of suggested wearing SPF 45. Shortly after Team Netruo released its SPF 70 Sunblock and this month...
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Melanoma Awareness Month

May is Melanoma Awareness Month and as much as we all would like to think we're taking good care of our skin I think it's important to have a quick little refresher course. While melanoma accounts for only 4 percent of all skin cancer cases, the chance of...
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Burn Baby, Burn

Lets face it, the LED screens on gym equipment lie.There's no way my moderate pace on the elliptical yields 300+ burned calories in 20 minutes. Next time you jump on the StairMaster stare it dead in its alpha-numeric face and shout, "I don't believe you."...
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Do You Hear That?

I have a fitness confession to make—I talk to myself. Not in a things-I-have-to-do-today way, but as though I were a personal trainer motivating a class of, well, me’s. If you share this experience (don’t worry, I’m not asking you to fess up) and...
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What’s Cookin’?

A lot of you emailed me asking for a taste of the recipes inside Hungry Girl. I’m headed home for Mother’s Day and plan on cooking brunch for all the mother hens in my family. Here is one recipe from Lisa Lillien's cookbook that I plan on...
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Mother’s Day Giveaways

With Mother's Day just around the corner, SpaWeek.com has put together some great promotions. Here, two must-enter giveaways that you can gift mom with. The Month of Mom Giveaway SpaWeek.com and Arizona Foothills have partnered with the luxurious Arizona...
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Kookoo for Cocoa

  I’m a fan of all things thin, from 100 Calorie Packs to Spelnda-infused beverages. Occasionally I hit the trifecta: Breyers Low Carb Vanilla Bean ice cream, topped with crumbled Oreo 100 Calorie Pack crisps ( I only use half of the bag) and...
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Road Trippin’

Leave it to me to orchestrate a road trip to an inaccessible-by-train location during a gloomy, rainy, and ugly weekend. And did I mention that said location is on the water? Planning is really what throws a wrench in my, well, plans. As a teenager I was...
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Flick Of The Wrist

What if you could throw on a skirt or bangle and simultaneously burn calories? No, I’m not talking about a gimmicky ab-stimulation apparatus, I’m referring to fitnessUwear, a line of on-the-go accessories designed to add extra resistance so you can gain...